I'm currently teaching all my online classes over at YogaAnytime.com. We have a collection of over 70 yoga shows to help you find the right match. Come on over and play with me and some of my most favorite yoga teachers ever. You can use the code WELCOME for a Free 30 Day Trial.
THE HAPPY BACK SHOW
Easy simple exercises to bring your awareness to the pain in your back and discover tools for relief and ease. Practice Now.
Here and Now
You can change everything in an instant. These 3 to 5 minute practices are designed to remind us of this fact. Practice Now.
Guided meditation practices of Loving-kindness, Compassion and Tonglen to grow your heart. Practice Now.
Wait for It: Yin Yoga
Slow down and meet yourself. These practices offer the safe to drop in and find ease, contentment and satisfaction with what is. Practice Now.
Welcome to Yoga
Practices designed to invite you onto the mat for the first time or after a pause. Simple, effective and satisfying. Practice Now.
Step by Step
We explore safe and effective sequencing of yoga postures. Practice Now.
Practices designed to honor our intimate relationship with the cosmos on the Spring and Fall Equinoxes and Summer and Winter Solstices. Practice Now.