Viewing entries tagged
Meditation

The Practice of Relieving and Offering

The Practice of Relieving and Offering

This practice is designed to destroy our self-cherishing mind while also perhaps helping to relieve the suffering of others.  This practice requires bravery and courage.  If done with heart, it will make a change in all involved.

The Practice of Compassion

The Practice of Compassion

When we can really see the ignorance that blinds us, compassion naturally arises. Seeing our own suffering clearly, we can use it as a springboard to understand the suffering of others.